{"product_id":"london-fog","title":"London Fog (Appalachian) Overnight Oats","description":"\u003ch1 class=\"whitespace-normal break-words\"\u003eAppalachian Fog (London Fog) Overnight Oats\u003c\/h1\u003e\n\u003ch2 class=\"whitespace-normal break-words\"\u003eWhat's the flavor profile of the Appalachian fog overnight oats?\u003c\/h2\u003e\n\u003cp class=\"whitespace-normal break-words\"\u003e\u003cstrong\u003e\u003cem\u003eFlavor Profile: \u003c\/em\u003e\u003c\/strong\u003eThe Appalachian fog overnight oats combine the classic Earl Gray tea, bergamot, and a hint of lavender with vanilla a creamy maple sugar in the oat blend. This flavor uses the sophisticated and delicious mix created by another Asheville small business, \u003ca href=\"https:\/\/fullmoonteacompany.com\/\" title=\"Link to the Full Moon Team Company that created the Earl Gray blend used in this London Fog Overnight Oats blend.\"\u003eFull Moon Tea Company\u003c\/a\u003e. The lavender is well-balanced and not too strong. Added depth from vanilla, and maple sugar create a delicious experience with this caffeinated concoction. The pumpkin seeds add texture while their flavor combines well with the coffee flavor. It is divine with added blueberries!\u003c\/p\u003e\n\u003ch2\u003eWhat are the ingredients in Dr. Mak's Appalachian Fog (London Fog) Overnight Oats?\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cb\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eINGREDIENTS:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/b\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cspan data-fda_ingredient_list=\"\"\u003eCERTIFIED GLUTEN FREE ORGANIC ROLLED OATS, ORGANIC CHIA SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC MAPLE SUGAR, ORGANIC FLAX SEEDS, GODDESS GRAY TEA (CEYLEON TEA, LAVENDER BUDS, ORANGE PEEL, CORNFLOWERS, AND BERGAMOT OIL), ORGANIC GROUND VANILLA BEANS, HIMALAYAN PINK SALT\u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003cstrong\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"whitespace-normal break-words\"\u003eWhat are the nutrition facts that make Dr. Mak's Appalachian Fog overnight oats the best?\u003c\/h2\u003e\n\u003cp class=\"whitespace-normal break-words\"\u003e\u003cstrong\u003eDr Mak's Appalachian Fog Overnight Oats deliver rich mocha-delicious nutrition in every serving:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"whitespace-normal break-words\"\u003e\u003cstrong\u003eCalories \u0026amp; Macronutrients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc space-y-2.5 pl-7\"\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e180 calories per serving; 350 per package\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e6 g \/serving of plant-based protein to support muscle health and keep you satisfied\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e7 g \/serving of healthy fats from organic chia, pumpkin, and flax seeds\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e25 g of carbohydrates for lasting energy, including an impressive 6 g of dietary fiber (21 % DV)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"whitespace-normal break-words\"\u003e\u003cstrong\u003ePerfect For:\u003c\/strong\u003e London fog lovers seeking a boost of energy along with a wholesome, organic breakfast packed with fiber, plant-based protein, omega-3 \u0026amp; 6 fatty acids. Zero cholesterol, zero trans fats, and made with a  premium tea blend.\u003c\/p\u003e\n\u003ch2 class=\"whitespace-normal break-words\"\u003eWhat are the benefits of Dr. Mak's Appalachian Fog Overnight Oats?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eBoth coffee and raw cacao are anti-oxidant rich and a source of magnesium and flavonoids.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eOatmeal is recommended by the \u003ca title=\"Link to American Diabetes Association discussion on the health benefits of whole grains like rolled oats\" href=\"https:\/\/diabetes.org\/food-nutrition\/food-and-blood-sugar\/diabetes-superstar-foods#:~:text=Some%20examples%20of%20whole,Salad.\"\u003eAmerican Diabetes Association \u003c\/a\u003eas a healthy source of energy. In addition, the \u003ca title=\"Link to American Heart Association demonstrating whole rolled oats like Dr. Mak's uses as beneficial for cholesterol management.\" href=\"https:\/\/www.heart.org\/en\/news\/2022\/09\/01\/take-a-fresh-look-at-oatmeal-its-not-as-simple-as-you-think\"\u003eAmerican Heart Association\u003c\/a\u003e shows eating oatmeal helps with cholesterol management.\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eDr. Mak's Appalachian Fog overnight oats taste great and they are made with 100% organic ingredients and are only \u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003elightly \u003c\/em\u003e\u003c\/span\u003esweetened with a farm-direct organic maple sugar.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eDr. Mak's overnight oats contain 6 grams of protein per serving, 12 per package, and nearly a quarter of the daily recommended fiber. \u003cmeta charset=\"utf-8\"\u003eDr. Mak's are a nutrient dense source of stable energy.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eDr. Mak's overnight oats are easy to make (under 5 minutes!) and are portable if you are on the go!\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eDr. Mak's overnight oats are a clean source of food for sustained energy.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eDr. Mak's is a small business in Western North Carolina and so is Full Moon Tea Company! Your purchase supports local foods and a small businesses!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"whitespace-normal break-words\"\u003e\u003cstrong\u003e\u003cem\u003eWhat are some recommended fresh fruit and nut combinations with the Appalachian Fog overnight oats:\u003c\/em\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e\u003cem\u003eBerries, especially blueberry or blackberry.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003eShaved raw almonds.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"whitespace-normal break-words\"\u003e\u003cem\u003e\u003cstrong\u003eHow do I prepare hot oatmeal or overnight oats?\u003c\/strong\u003e\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cem\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-underline text-strikethrough-none\"\u003eOvernight Instructions:\u003c\/span\u003e\u003c\/em\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-underline text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-strikethrough-none white-space-prewrap text-decoration-none\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ePour contents into a jar\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e with 3\/4 cup of preferred milk.\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eShake vigorously. Let rest for 5 minutes \u0026amp; shake vigorously again.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eRefrigerate for 2+ hours.\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eShake\/stir before eating.\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cem\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-underline text-strikethrough-none\"\u003eHot Oatmeal:\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eBring 1 and 1\/4 cups of water to a rolling boil.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eAdd a full pouch of Dr. Mak's Appalachian Fog overnight oats.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eBring to a simmer and stir occasionally for 5-7 minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"whitespace-normal break-words\"\u003eFor more information on preparation, nutrition and more please see the \u003ca href=\"https:\/\/drmakssuperfoods.com\/pages\/faq\"\u003eFAQs\u003c\/a\u003e!\u003c\/p\u003e","brand":"Dr. Mak's Superfoods","offers":[{"title":"1 (Single)","offer_id":49589949202570,"sku":null,"price":6.5,"currency_code":"USD","in_stock":true},{"title":"3-pack","offer_id":49589949235338,"sku":null,"price":16.5,"currency_code":"USD","in_stock":true},{"title":"6-pack (save 10%)","offer_id":49589949268106,"sku":null,"price":30.0,"currency_code":"USD","in_stock":true},{"title":"12-pack (save 20%)","offer_id":49589949300874,"sku":null,"price":52.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/0064\/7050\/files\/AppFogFront.png?v=1782252626","url":"https:\/\/drmakssuperfoods.com\/products\/london-fog","provider":"Dr Maks Superfoods LLC","version":"1.0","type":"link"}