About

Hi, I'm Dr. Mak! Thanks for your interest in Dr. Mak's  Superfoods. Dr. Mak's Superfoods is where my passion for flavors and my expertise in health and food intersect- I have a doctorate in public health and have spent my career working within infectious and chronic disease, and my dissertation research focused on food systems. After an unfortunately short stay due to DOGE at the USDA Local and Regional Foods Division, I decided to blend my passion for health and and food into my first product- overnight oat/oatmeal. My mission is to create a brand that offers a reliably healthy breakfast that is also delicious. 

This breakfast has provided me with balanced and sustained morning energy for years. I began eating overnight oats because I was a doctoral student/dissertation researcher, and I was working full time as well. I needed something that was easy, fast, fulfilling and healthy. As I learned about the added health benefits of the ingredients (i.e., oatmeal helps manage cholesterol, flax and chia seeds have important fatty acids, etc.), it became a staple of my morning routine. After finishing my studies, I leaned more into exercise- I'm a casual zone 2 runner. While exercising I also noticed benefits from the oat-based carbohydrates and plant-based protein as source fuel and nutrition for recovery.  

As I've developed this product, I've made a deliberate and intentional effort to identify ingredients that have a scientific evidence-base that contributes to better health, which I will share on the blog section of this website. I hope you'll these premium oatmeal blends a reliable source for a healthy breakfast.

Thank You,

Dr. Mak!