About Dr. Mak's Superfoods: Premium Overnight Oats Blends 

Healthy, Delicious, and Real!

Hi, I'm Dr. Mak! Thanks for your interest in Dr. Mak's  Superfoods. Dr. Mak's Superfoods is where my passion for flavors and my expertise in public health and food intersect. My masters and doctorate degrees are in public health, and I have spent my career working in infectious and chronic disease (cancer and obesity prevention), and my dissertation research focused on food systems. After an unfortunately short tenure at the USDA due to DOGE in the Local and Regional Foods Division, I decided to blend my passion for health and and food into my first product- overnight oat/oatmeal.

My mission, and the mission of Dr. Mak's Superfoods LLC  is to create a brand that offers reliably healthy foods that are also delicious.  

This breakfast has provided me with balanced and sustained morning energy for years. I began eating overnight oats because I was working full time and also a doctoral student/dissertation researcher. I needed something that was easy, fast, fulfilling and healthy and overnight oats were my solution. Over time, I learned about the added health benefits of the ingredients (i.e., oatmeal helps manage cholesterol, flax and chia seeds have important fatty acids, etc.), it became a staple of my morning routine. After finishing my studies, I leaned more into exercise- I'm a casual zone 2 runner. While exercising I also noticed benefits from the oat-based carbohydrates and plant-based protein as source fuel and nutrition for recovery. To learn more about how to make overnight oats and functional nutritional content, please see the FAQs.  

As I've developed this product, I've made a deliberate and intentional effort to identify ingredients that have a scientific evidence-base that contributes to better health, which I  share on the blog section of this website.

I hope you'll find these premium oatmeal blends a reliable source for a healthy breakfast.

Thank You,

Dr. Mak!