Organic Cinnamon Overnight Oats

What's the flavor profile of the cinnamon overnight oats?

Flavor Profile: Cinnamon and oatmeal were already a classic, and I set out to make it worthy of its place as a flavor. What elevates this classic is the intentional mix of two types of sugars- adding a creamy richness from maple syrup and the caramel notes of brown sugar from the coconut sugar. And the pinch of cardamom adds a sophisticated finish to the flavor. 

What are the ingredients in Dr. Mak's Cinnamon Overnight Oats?

Ingredients (100% Organic): Rolled oats, pumpkin seeds, chia seeds, flax seeds, cinnamon, maple sugar, coconut sugar, ground vanilla beans, cardamom, salt. 

What are the benefits of Dr. Mak's Cinnamon Overnight Oats?

• Cinnamon is a classic flavor that pairs with fresh fruits and nuts wonderfully!
• Oatmeal is recommended by the American Diabetes Association as a healthy source of energy. In addition, studies show eating oatmeal helps with cholesterol management.
• Dr. Mak's overnight oats taste great and they are made with 100% organic ingredients and only lightly sweetened. 
• Dr. Mak's overnight oats contain 11 grams of protein and half of the daily recommended fiber. Dr. Mak's are a nutrient dense source of stable energy.
• Dr. Mak's overnight oats are easy to make (under 5 minutes!) and are portable if you are on the go!
• Dr. Mak's overnight oats are a clean source of food for sustained energy.
• They contains about 30% more (~2.85 oz) than other brands per serving. Enjoy breakfast for two (or two breakfasts!) when combined with fruit toppings and/or added ingredients.
• Dr. Mak's is a small business in Western North Carolina. Your purchase supports local foods and a small business!

What are some recommended fresh fruit and nut combinations?

• Banana, walnuts or pecans, and lemon zest.
• 1/2 c. greek yogurt + 1/2 c. water + blueberries.
• Berries (always!)
• Dried fruits (raisin, apricot, or cranberry)

How do I prepare hot oatmeal or overnight oats?

Overnight Instructions:

1. Pour contents into a jar with 3/4 cup of preferred milk.
2. Shake vigorously. Let rest for 5 minutes & shake vigorously again.
3. Refrigerate for 4+ hours.
4. Shake/stir before eating.

Hot Oatmeal:

1. Add 1 cup of boiling water.
2. Wait 5 minutes. Stir before eating.

For more information and tips on nutritional content or preparation see the FAQs!