Ceremonial-grade Organic Matcha Overnight Oats

What's the flavor profile of the matcha overnight oats?

Matcha as an oatmeal flavor works wonderfully as a sweet or savory breakfast. Each premium blend contains a cup of tea worth of ceremonial grade matcha. With added maple and coconut sugars, the matcha develops a savory creaminess without becoming sweet (you can always sweeten to taste!). The matcha can be quite energizing, so I find it's great before a morning workout or focused session in the office.

What are the ingredients in Dr. Mak's Matcha Overnight Oats?

Ingredients (100% Organic): Rolled oats, pumpkin seeds, chia seeds, flax seeds, ceremonial grade matcha, maple sugar, coconut sugar, ground vanilla beans, salt. 

What are the nutrition facts that make Dr. Mak's organic matcha overnight oats the best?

Dr Mak's Matcha Overnight Oats deliver balanced nutrition in every 83g serving:

Calories & Macronutrients:

• 400 calories per serving
• 14g of real plant protein to support muscle maintenance and satiety
• 16g of healthy fats from organic chia, pumpkin, and flax seeds
• 47g of carbohydrates for sustained energy, including 13g of dietary fiber (46% DV)

Essential Nutrients:

• Iron: 5.5mg (30% DV) - supports energy production and oxygen transport
• Calcium: 140mg (10% DV) - promotes bone health
• Fiber: 13g (46% DV) - aids digestion and helps maintain healthy cholesterol levels
• Potassium: 230mg (4% DV) - supports heart and muscle function

Perfect For: Those seeking a wholesome, organic breakfast with high fiber, plant-based protein, omega-3 fatty acids, and the antioxidant benefits of ceremonial matcha. Zero cholesterol, zero trans fats, and made with premium organic ingredients.

This nutrient-dense overnight oats blend provides sustained energy throughout your morning while supporting your overall wellness goals.

What are the benefits of Dr. Mak's Matcha Overnight Oats?

• The matcha offers an energy boost from the L-theanine and caffeine similar to coffee but without the jitters.
• Oatmeal is recommended by the American Diabetes Association as a healthy source of energy. In addition, studies show eating oatmeal helps with cholesterol management.
• Dr. Mak's overnight oats taste great and they are made with 100% organic ingredients and only lightly sweetened. 
• Dr. Mak's overnight oats contain 11 grams of protein and half of the daily recommended fiber. Dr. Mak's are a nutrient dense source of stable energy.
• Dr. Mak's overnight oats are easy to make (under 5 minutes!) and are portable if you are on the go!
• Dr. Mak's overnight oats are a clean source of food for sustained energy.
• They contains about 30% more (~3.0 oz) than other brands per serving. Enjoy breakfast for two (or two breakfasts!) when combined with fruit toppings and/or added ingredients.
• Dr. Mak's is a small business in Western North Carolina. Your purchase supports local foods and a small business!

What are some recommended fresh fruit and nut combinations:

• Fresh mango (omg!) or berries for sweet
• Toasted sesame seeds or coconut will draw out the umami.

How do I prepare hot oatmeal or overnight oats?

Overnight Instructions:

1. Pour contents into a jar with 3/4 cup of preferred milk.
2. Shake vigorously. Let rest for 5 minutes & shake again.
3. Refrigerate for 4+ hours.
4. Shake/stir before eating.

Hot Oatmeal:

1. Add 1 cup of boiling water.
2. Wait 5 minutes. Stir before eating.

What are the origins of the matcha?

Matcha Origins: The premium organic matcha is ceremonial grade, representing the highest quality of this ancient Japanese delicacy. This carefully cultivated matcha provides a natural boost of energy and antioxidants, sourced to deliver the authentic ceremonial experience that has been treasured for centuries. Each vibrant green powder is stone-ground from shade-grown tea leaves, preserving the delicate nutrients and smooth, umami-rich flavor that sets true ceremonial matcha apart from standard tea powders.

To learn more about preparation, nutrition, and more please see the FAQs!